Gracie Jiu Jitsu Team Pedro Sauer. Pedro Sauer (currently an 8 th degree red/black belt) was born and raised in Rio de Janeiro, Brazil, having started his combat sports training through boxing at the age of 5. Sauer also added judo and taekwondo to his expertise at a later stage. At age fifteen, his friend Rickson Gracie, invited him to come ... 8th Degree Coral Belt Pedro Sauer is One of BJJ’s most respected and celebrated instructors. A pioneer of the art, Sauer has been a Black Belt since 1985, receiving the high honor from Helio and Rickson Gracie themselves. A technical master of jiu-jitsu, Sauer is world renowned for his highly effective and detail oriented … Pedro Sauer. Pedro Sauer is an 8th degree Coral Belt (Red/Black) and a close friend and student of the legendary Rickson Gracie. Pedro Sauer is revered as one of the pioneers of Gracie Jiu Jitsu in the United States, having moved to the US in the early 1990’s. Since arriving, Master Sauer has captured a legion of followers through lectures ... More magic from Professor Pedro Sauer showing how to sweep someone when they have knee on belly position on you. He further shows the arm bar follow up.Now, Pedro Sauer is the owner of one of the world’s largest and most renowned jiu-jitsu associations, the Pedro Sauer Brazilian Jiu-Jitsu Association (PSBJJA) The PSBJJA was founded in 1978 by Master Pedro Sauer to maintain the BJJ legacy and pass on the art that Helio and Carlos Gracie developed …Mar 10, 2016 · Pedro Sauer received his black belt in 1985, 30 years ago; he had the opportunity to learn from Helio Gracie and his sons, and as a result has a rare insight to what “old school” jiu jitsu is ... BAITING MOUNThttps://bjjfanatics.comThis BJJ Training video teaches all about Baiting Mount.Pedro Sauer is a red and black belt under Rickson Gracie. He is ...RM Jiujitsu Houston Pedro Sauer BJJ Association. Share. More. Directions Advertisement. 17410 W Little York Rd Houston, TX 77084 Hours. Also at this address. Valle's tree service. W little York & addicks satsuma rd. Discount Dusters Cleaning Service. Katy Pro ...Pedro Sauer is revered as one of the pioneers of the gentle art in the United States, having moved to the northern hemisphere country in the early 1990’s. Since arriving, Master Sauer has captured a legion of …Oct 12, 2017 · Higher Jiu Jitsu is hosting Master Pedro Sauer on the 1st November. This is your chance to create your own experience with the Professor. It’s an opportunity to learn directly from an 8th degree Helio Gracie coral belt. It’ll be a night that may just change the course of your jiu jitsu journey forever. Pedro Sauer Gracie Jiu Jitsu Savannah, 1110 E Derenne Ave, Savannah, GA 31406. Location, reviews, contacts, phone. THE ASSOCIATION. The Pedro Sauer Brazilian Jiu-Jitsu Association (PSBJJA) is one of the oldest, largest, and most respected associations in the world today. Master Pedro Sauer founded the PSBJJA in order to maintain and pass on the art developed by Helio and Carlos Gracie. Below you will find the listing of the PSBJJA global affiliate network ... Professor Pedro Sauer is considered one of the best Gracie Jiu Jitsu teachers alive today. Those who appreciate the fine details of moves will get a lot out ... Gracie Jiu-Jitsu Winder Team Pedro Sauer at Master Pattillo Martial Arts, Winder, Georgia. 305 likes · 108 were here. Providing top level Gracie Jiu-Jitsu instruction to Barrow County. If it's true he discourages competing, I'd imagine it's because, by-and-large, jiu jitsu has passed by his association to such a degree he knows it would reflect poorly. Having been in his association as a white belt, I think there's a slight cult of personality around the man. I also think Sauer has tried everything possible to get in on that ...Merry Christmas. Maybe not the one you're looking for, but Paul Schreiner's "Second Guard (Defence and Escapes from Side Control)" gave me immediate results. Paul is the man. However, I don't think you can go wrong with Pedro Sauer's stuff as well. I have not seen Pedro’s, but I’ll second Paul’s. Gracie Cincinnati Team Pedro Sauer Jiu-Jitsu. Proudly serving Cincinnati and the surrounding areas by striving to help our community get into great shape, teach self defense, while teaching them valuable, life-changing skills. Come spend an incredible week of Jiu Jitsu training in the hidden gem of Brazil, Petropolis! You will stay at the Pousada do Sauer, a property that has been part of the Sauer history for three generations. Each guest can expect to be accommodated with a comfortable room, 3 meals a day and 4 hours daily instruction from Master …THE ONLY Pedro Sauer/GRACIE TRAINING CENTER IN Delaware and Central Ohio. What this means for you is that you get the highest quality jiu-jitsu education possible. We are certified to teach the Pedro Sauer/Gracie curriculum which is standardized across globe. As a Pedro Sauer student you also can get access to …Private or Group Training. Aside from our weekly class schedule of curriculum-based classes, Gracie Jiu-Jitsu Commerce also offers private one-on-one sessions with our Director, Pedro Sauer Black Belt Andy Bryant. These sessions are a great opportunity to work through techniques you are learning to master, or to ask questions and learn ... Pedro Sauer is a Brazilian Jiu-Jitsu black belt, specifically an 8th-degree coral. Originally from Brazil, Pedro Sauer is now a Brazilian Jiu-Jitsu instructor based in Herndon, Virginia. Pedro Sauer began his martial arts journey at the young age of 5 when he began training in boxing. Pedro Sauer then later moved on to learning Judo and Taekwondo. Now, Pedro Sauer is the owner of one of the world’s largest and most renowned jiu-jitsu associations, the Pedro Sauer Brazilian Jiu-Jitsu Association (PSBJJA) The PSBJJA was founded in 1978 by Master Pedro Sauer to maintain the BJJ legacy and pass on the art that Helio and Carlos Gracie developed …Professor Pedro Sauer is a special person in the BJJ world. Having trained directly under Rickson and Grand Master Helio Gracie, he was at ground zero when the movement started to gain a foothold on the world. Considered one of the best instructors on the Planet, the Professor talks about dealing with the untrained …BJJ Heroes , 124.2K. Pedro Sauer isan 8th degree Brazilian jiu jitsu coral belt and a former student of the legendary … Master Pedro Sauer is an 8th degree Gracie Jiu Jitsu Coral belt Professor Pedro Sauer was born and raised in Rio de Janeiro, Brazil, where from an early age, he began training in the martial arts. At age five, he began boxing and later took up Judo and Tae Kwon Do. At age fifteen, however, Professor Pedro Sauer is considered one of the best Gracie Jiu Jitsu teachers alive today. Those who appreciate the fine details of moves will get a lot out ... Professor Pedro Sauer (8th Degree red/black belt) talks about the butterfly sweep and proper head positioning in Brazilian Jiu Jitsu.Check out Pedro Sauer at... Description. Reviews (0) After 20 plus years, Master Pedro Sauer re-recorded and updated the PSBJJA white belt to blue belt curriculum. All of the wisdom and experience he has gained in that time can be seen in the NEW VERSION!1. Pedro Sauer’s Details. 2. Pedro Sauer’s Biography. Pedro was born in Rio de Janeiro, Brazil. His connection with martial arts began when he was five years old. He began training in boxing and later introduced judo and taekwondo to his repertoire.Sauer Jiu-Jitsu. Sauer Jiu-Jitsu is a highly effective and comprehensive system of standing and ground defense techniques utilizing rules of leverage. Many real life examples show how most street attacks will end upon the ground. This makes Sauer Jiu-Jitsu an ideal martial art for these situations, which demand simple and effective responses. Private or Group Training. Aside from our weekly class schedule of curriculum-based classes, Gracie Jiu-Jitsu Commerce also offers private one-on-one sessions with our Director, Pedro Sauer Black Belt Andy Bryant. These sessions are a great opportunity to work through techniques you are learning to master, or to ask questions and learn ... RM Jiujitsu Houston Pedro Sauer BJJ Association. Share. More. Directions Advertisement. 17410 W Little York Rd Houston, TX 77084 Hours. Also at this address. Valle's tree service. W little York & addicks satsuma rd. Discount Dusters Cleaning Service. Katy Pro ...Gracie Jiu-Jitsu Trinidad and Tobago " Port Of Spain" - Team Pedro Sauer. 1,267 likes · 1 talking about this. Ever wanted to learn Martial as a defense... Ever wanted to learn Martial as a defense mechanism, Health , Fun or for competition. Pedro Sauer is a Brazilian Jiu-Jitsu black belt, specifically an 8th-degree coral. Originally from Brazil, Pedro Sauer is now a Brazilian Jiu-Jitsu instructor based in Herndon, Virginia. Pedro Sauer began his martial arts journey at the young age of 5 when he began training in boxing. Pedro Sauer then later moved on to learning Judo and Taekwondo. Pedro Sauer is the author of Mastering the Guard Pass and Its Submissions (4.22 avg rating, 37 ratings, 0 reviews, published 2012), Mastering Side Contro...Pedro Sauer BJJ Association. Anyone have any experience in it? Archived post. New comments cannot be posted and votes cannot be cast. I trained under a Pedro Sauer school. I liked the added focus on self defense and punch defense. Yes, I train at PS HQ in Herndon, VA. Can I help somehow?Lead Instructor: Pedro Sauer. Access: Public Status: Active Course: $200.00. For the first-ever Gracie University Seminar Series, Ryron and Rener partner with none other than Master Pedro Sauer, one of the most respected and sought after jiu-jitsu instructors in the world.Professor Pedro Sauer shows the FINE details around engaging your upper body so it connects with your lower body to keep someone grounded while in your guard...Master Pedro Sauer explains and demonstrates his philosophy of Jiu-Jitsu and setting up the mouse trap.Pedro Sauer falou um pouco sobre a importância da defesa pessoal no jiu-jitsu.Confira este papo histórico que o professor de jiu-jitsu Pedro Sauer, faixa pre...Get Pedro Sauer - Fundamentals of Side Control Escapes immediately when you secure your purchase by clicking on the order button on this page Even against tricky side control variations like the scarf hold or reverse scarf hold, you can still use Professor Sauer’s instruction to reverse and reguard your way back into a much more comfortable position.8th degree Red/Black Belt in Gracie Jiu-Jitsu under Rickson and Helio Gracie. Founder of the Pedro Sauer BJJ Association. Master Pedro Sauer is an 8th degree Gracie Jiu Jitsu Coral belt Professor Pedro Sauer was born and raised in Rio de Janeiro, Brazil, where from an early age, he began training in the martial arts. At age five, he began boxing and later took up Judo and Tae Kwon Do. At age fifteen, however, Professor Pedro Sauer (8th Degree red/black belt) talks about the butterfly sweep and proper head positioning in Brazilian Jiu Jitsu.Check out Pedro Sauer at... Pedro Sauer is a trailblazer of BJJ. But beyond all else, he’s a teacher. His curriculums empower 150+ schools, changing thousands of lives. And now, he’s here to help you grow the BJJ school you and your community deserve. If ‘great’ isn’t good enough for you. If you’re always hungry to get better, for yourself and your students. Pedro is easily one of my favorite online instructors 🙏 as a one stripe white belt rapidly reaching my 40’s, it’s easy to get overwhelmed by all of the details that legends like Danaher and Galvao provide in their instructionals - Professor Sauer showcases a lot of simple yet spectacularly useable concepts. Thanks for posting! Pedro Sauer Team Train with Us. Northern Utah's premier BJJ academy. Mantra Brazilian Jiu Jitsu follows Pedro Sauer's Bazilian Jiu Jitsu lineage. Every class we are committed to providing our students with: Tough but technical training. An …The Pedro Sauer Total Self Defense Academy is convienantly located in Northern Virginia just outside of Washington DC and offers the highest level of Gracie Jiu-Jitsu instruction in the area. For...Master Pedro Sauer is an 8th-degree Gracie Jiu Jitsu Red and Black Belt under Rickson Gracie and Helio Gracie. He is head instructor of the Pedro Sauer Brazilian Jiu Jitsu Association; to which Team Pedro Sauer UK is affiliated.. Introduced to Gracie Jiu Jitsu whilst in his teens by his good friend and mentor Rickson Gracie, …The Pedro Sauer Total Self Defense Academy is convienantly located in Northern Virginia just outside of Washington DC and offers the highest level of Gracie Jiu-Jitsu instruction in the area. For...Gracie Jiu Jitsu Trinidad & Tobago - Team Pedro Sauer, Barataria, Trinidad and Tobago. 1,581 likes · 1 talking about this · 14 were here. Gracie...Pedro Sauer was born and raised in Rio de Janeiro, Brazil. He began training jiu-jitsu at the age of 15 along with his friend Rickson Gracie in the garage of Rickson’s family and together young Pedro Sauer and the Gracie boys learned jiu-jitsu from Rickson’s father, Grandmaster Helio Gracie. Master Sauer received his black belt …PLEASE SUBSCRIBE - https://www.youtube.com/channel/UC2tSrNtKQVBbHjdHjc_5j3A 8th Degree Coral Belt Pedro Sauer is One of BJJ’s most respected and celebrated instructors. A pioneer of the art, Sauer has been a Black Belt since 1985, receiving the high honor from Helio and Rickson Gracie themselves. A technical master of jiu-jitsu, Sauer is world renowned for his highly effective and detail oriented application of BJJ. Our Association is directly under Pedro Sauer, an 8th degree coral belt and former student of the legendary Helio and Rickson Gracie from Rio de Janeiro, Brazil. Pedro Sauer is revered as one of the early pioneers of the gentle art in the United States, having moved here from Brazil to teach in the early 1990’s.We decided to give some love to our community by releasing a few videos of a small bit of our class here at Pedro Sauer Total Defence in VA. We also invite ...owner at Sauer Jiu-Jitsu - One Spirit Martial Arts. 2006 - Present· Herndon, Virginia. Gracie of Frederick, Maryland. Former operador de pregao at Ativa Investimentos. 1983 - 1990· Rio de Janeiro, Rio de Janeiro.Pedro Sauer's main place of instruction is at One Spirit Martial Arts Combat Training Center in Herndon VA. Visit: http://onespiritjiu-jitsu.blogspot.com/Certified Black Belt / Pedro Sauer Brazilian Jiu-Jitsu Association; Certified Black Belt / Bihonte Martial Arts Academy; Over 12 Years Teaching Experience / Kali, JKD, and Braziilian Jiu-Jitsu; Professor Shane Brenner. Black Belt; 801-414-9852; 615 Simpson Ave S Salt Lake City, UT 84106;Mar 10, 2016 · Pedro Sauer received his black belt in 1985, 30 years ago; he had the opportunity to learn from Helio Gracie and his sons, and as a result has a rare insight to what “old school” jiu jitsu is ... Leverage Jiu-Jitsu Academy Purple Belt Test Demonstration: Roger DioWith Presentation to Roger and Ian by Phillip Grapsas.Pedro Sauer AssociationFor my instructor's Pedro Sauer black belt test he needed to do the 80 Helio Gracie self defense moves. Maybe 5 of the moves would work in high level jiu jitsu. That said, Master Sauer watched him roll and rolled against him before the test, to make sure his game was at a black belt level. The test was mostly traditional in nature.Pedro Sauer, 8th Degree red and black belt, discusses strategies against a standing opponent when you are sitting. He also talks about Street Fighting and Ji...Gracie Jiu Jitsu Smyrna Team Pedro Sauer, Smyrna, Georgia. 51 likes · 62 were here. Welcome to Gracie Jiu Jitsu Smyrna Team Pedro Sauer at Jinsendo Martial Arts , LLC. We're proud to bMaster Pedro Sauer is a direct disciple of the creator of Gracie Jiu-Jitsu Grandmaster Helio Gracie. His experience and technical knowledge are considered to be some of the finest in the World. Is his first book Master Sauer dissects one of the most important and difficult tasks in Gracie Jiu-Jitsu, to overcome the defensive barrier of the "Guard".Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today! Trial Classes and visits are by appointment only. No walk-ins or drop-ins allowed on the mat. Thank you! Get Started Today. By opting into the web form above you are providing consent for One Spirit Martial Arts to send you …Sauer is from a very old school tradition, my guess is about half of what he's talking about from a positional standpoint is related to vale tudo, ... This should inform you as to the reason Pedro would say something like this . O. ozyabbas Purple Belt. Joined Jan 14, 2007 Messages 2,318 Reaction score 1.MELNĀ JOSTA, 3. DANS. (Helio Gracie > Pedro Sauer > Greg Nelson > Jevgēņijs Minajevs) No bērnības nodarbojies ar brīvo cīņu, bet 2001. gadā, dzīvojot Minesotā, uzsāka savu brazīļu džiu-džitsu ceļu izcilā trenera Grega Nelsona vadībā. Trenējoties Minesotā, apguvis gan MMA orientētu greplingu, gan klasisko “Gracie Jiu ...Gracie Jiu Jitsu Commerce - Team Pedro Sauer, Commerce, Georgia. 1,158 likes · 6 talking about this · 1,594 were here. We are a premier Gracie Jiu-Jitsu academy conveniently located at Banks Crossing...Learn More. Who is Pedro Sauer? Pedro Sauer is a Brazilian Jiu-Jitsu black belt, specifically an 8th-degree coral. Originally from Brazil, Pedro Sauer is now a Brazilian Jiu-Jitsu instructor based in Herndon, Virginia. Pedro Sauer began his martial arts journey at the young age of 5 when he began training in boxing.Master Pedro Sauer explains and demonstrates his philosophy of Jiu-Jitsu and setting up the mouse trap.Mantra Brazilian Jiu Jitsu follows Pedro Sauer's Bazilian Jiu Jitsu lineage. Every class we are committed to providing our students with: Tough but technical training. An unmatched level of comradery. The drive to be better today than we were yesterday. In 1925 ... THE ASSOCIATION. The Pedro Sauer Brazilian Jiu-Jitsu Association (PSBJJA) is one of the oldest, largest, and most respected associations in the world today. Master Pedro Sauer founded the PSBJJA in order to maintain and pass on the art developed by Helio and Carlos Gracie. Below you will find the listing of the PSBJJA global affiliate network ... If you have any questions, please feel free to call or email us -- or better yet, stop in and visit!Phone: 330-782-3869Email: [email protected]: 8302 Southern Blvd. Youngstown, OH 44512.Feb 8, 2020 · Pedro Sauer started bjj career as a small lanky teen Rickson Gracie brought to class one day when he was about 15 years old. Sauer described that experience as deeply humbling as he was unable to stand up for himself even against Royer Gracie who was only 9 at the time. Professor rolling with his black belt student Murat Karadenizli in Australia...Murat Karadenizli(Nexus Gracie Jiu Jitsu) is the only affiliate of Pedro Sauer...Pedro Sauer decided to pursue a career teaching Jiu-Jitsu. In 1990, he moved to California with the original wave of Brazilian Jiu-Jitsu instructors. He lived in California with Rickson Gracie and trained daily with the Gracie brothers (Rickson, Rorion, and Royce), their father, Helio Gracie, their cousin, Renzo Gracie, and the Machado Brothers, as well as many …Merry Christmas. Maybe not the one you're looking for, but Paul Schreiner's "Second Guard (Defence and Escapes from Side Control)" gave me immediate results. Paul is the man. However, I don't think you can go wrong with Pedro Sauer's stuff as well. I have not seen Pedro’s, but I’ll second Paul’s.Rank: Black Belt Academy: Pedro Sauer headquarters in Sterling, VA Height: 5'11 Weight: 175 lbs Instagram: @davedarce Why do you do Jiu Jitsu and how did you get started? Martial arts has been a part of my life since as far back as I could remember. In 2005 however, I went pro in MMA but got armbarred by a Matt SerMore magic from Professor Pedro Sauer showing how to sweep someone when they have knee on belly position on you. He further shows the arm bar follow up.Master Pedro Sauer: The Ultimate Side Control Escape Breakdown. Learn from one of America’s most respected Brazilian Jiu-Jitsu instructors, with 8th-Degree Black Belt Pedro Sauer’s instruction on the …The Official bag of Pedro Sauer BJJ! THIS ITEM DOES NOT QUALIFY FOR FREE SHIPPING, DISCOUNTS OR SPECIALS. Reviews. Related Products. 16oz Odor Eliminator by Scenturion. $24.99. Add to Cart. 4oz Odor Eliminator by Scenturion. $10.99. New. Academy Bag Black. $49.95. Sale. XS. S. M. L. XL. 2XL. Add to Cart. Achieve Hoodie … Adult (15+) Belt Requirements and Technique List: Blue Belt Requirements: Minimum of 12 months of active continuous membership, minimum of 100 hours in class (including private lessons, seminars, workshops, etc.), minimum of 20 hours of sparring/rolling, proficient at “White to Blue Belt” techniques and requirements, must pass approved exam by PSBJJA certified Black Belt Instructor. http://bjjvideovault.com/pedro-sauer-vs-250-pound-body-builder/If you ever wanted to see a small man hold his own against a big man using Jiu Jitsu, this is ...Pedro Sauer Jiu-Jitsu AssociationHQ Academy Located at: 360 Herndon Parkway #100Herndon, Virginia 20170 8th Degree Coral Belt Pedro Sauer is One of BJJ’s most respected and celebrated instructors. A pioneer of the art, Sauer has been a Black Belt since 1985, receiving the high honor from Helio and Rickson Gracie themselves. A technical master of jiu-jitsu, Sauer is world renowned for his highly effective and detail oriented application of BJJ. Professor Pedro Sauer explains a theory of Jiu Jitsu in a seminar at Universal Jiu Jitsu.Pedro Sauer's main place of instruction is at One Spirit Martial Arts Combat Training Center in Herndon VA. Visit: http://onespiritjiu-jitsu.blogspot.com/
Professor Pedro Sauer shows the FINE details around engaging your upper body so it connects with your lower body to keep someone grounded while in your guard.... Ithaca brewery
pedrosauer .com. Pedro Sauer is a Brazilian Jiu Jitsu master and instructor based out of Herndon, Virginia. He arrived in America with the first generation of Brazilian Jiu Jitsu instructors [1] and is credited as being a pioneer in establishing Braizilian Jiu-Jitsu in the American southwest. See moreAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...Pedro Sauer is the author of Mastering the Guard Pass and Its Submissions (4.22 avg rating, 37 ratings, 0 reviews, published 2012), Mastering Side Contro...Gracie Jiu Jitsu classes are available in Chelmsford, and are held at: Essex PT, Unit 1.1, The Bringey, Great Baddow, Chelmsford, Essex, CM2 7JW. Classes are run by Team Pedro Sauer UK lead affiliates, Peter Squire and Robin French, and are on the following days and times: • Wednesday 7:00-8:00pm Blue Belt and Beyond ClassPrivate or Group Training. Aside from our weekly class schedule of curriculum-based classes, Gracie Jiu-Jitsu Commerce also offers private one-on-one sessions with our Director, Pedro Sauer Black Belt Andy Bryant. These sessions are a great opportunity to work through techniques you are learning to master, or to ask questions and learn ...Those students were faced with a choice: go their separate ways and open their own independent academies, or stay unified as they continued on the path Master Sauer had set. Accordingly, during the summer of 2006, Pedro Sauer Black Belts, Shawn Weaver, John Carlquist, James Gardner, and Matt Strack founded the Unified Jiu … Private or Group Training. Aside from our weekly class schedule of curriculum-based classes, Gracie Jiu-Jitsu Commerce also offers private one-on-one sessions with our Director, Pedro Sauer Black Belt Andy Bryant. These sessions are a great opportunity to work through techniques you are learning to master, or to ask questions and learn ... Gracie Jiu Jitsu Commerce - Team Pedro Sauer, Commerce, Georgia. 1,158 likes · 6 talking about this · 1,594 were here. We are a premier Gracie Jiu-Jitsu academy conveniently located at Banks Crossing...Lead Instructor: Pedro Sauer. Access: Public Status: Active Course: $200.00. For the first-ever Gracie University Seminar Series, Ryron and Rener partner with none other than Master Pedro Sauer, one of the most respected and sought after jiu-jitsu instructors in the world.When you talk to experts in the field of martial arts, one name comes up, 'Master Pedro Sauer'. Just who is this fabled fighter, you might ask? Some say, he is a cross between Sun Tzu and Bruce Lee. When you talk to experts in the field of martial arts, one name comes up, 'Master Pedro Sauer'.Our Association is directly under Pedro Sauer, an 8th degree coral belt and former student of the legendary Helio and Rickson Gracie from Rio de Janeiro, Brazil. Pedro Sauer is revered as one of the early pioneers of the gentle art in the United States, having moved here from Brazil to teach in the early 1990’s.For my instructor's Pedro Sauer black belt test he needed to do the 80 Helio Gracie self defense moves. Maybe 5 of the moves would work in high level jiu jitsu. That said, Master Sauer watched him roll and rolled against him before the test, to make sure his game was at a black belt level. The test was mostly traditional in nature..