Paul salidino - Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens.

 
3. Its antioxidant effect is offset by its collateral damage. Coffee is loaded with antioxidants (that carnivore diet can still give you in abundance). These are chemicals that may help protect cellular damage. This was the probable pathway coffee “decreases’” …. Nathaniel drew

On this week’s podcast, Paul addresses hypertension. He discusses the epidemiology and causes of high blood pressure, the problem with Western medicine’s lens of high blood pressure, and how to revers... – Listen to 181. How to reverse high blood pressure by Paul Saladino MD podcast instantly on your tablet, phone or browser - no downloads needed.Dr. Paul Saladino was trained as a conventional doctor but has gone a long way from his conventional root in a short period of time. Since discovering the carnivore …He speaks on how they relate to “elevated” LDL and his opinion on who really needs to be taking Statins. He echoes the importance of spotting data manipulation, and digging deep into where the funding of certain studies comes from.On this week’s podcast, Paul does a deep dive on all things Glyphosate. He also touches on the dangers of ...Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. ...Paul Saladino MD, Austin, Texas. 58,950 likes · 479 talking about this. Trained in medicine at the University of Arizona and the University of Washington. Board-certified as a Physician Nutrition...Dr. Paul Saladino was trained as a conventional doctor but has gone a long way from his conventional root in a short period of time. Since discovering the carnivore …Paul Saladino joins the Real Bodybuilding Podcast for episode 74 to discuss the Carnivore Diet. We get into why its so good, how to implement it and some of... Rule of thumb about nutritional zealots: follow them for entertainment, not education. Saladino’s expertise is in psychiatry and the Carnivore Diet defies what nutritional science suggests everyone should do for general health, which is increase plant intake. Paul doesn’t follow a carnivore diet. This is the ultimate guide to an ANIMAL-BASED diet…Animal-based 30 challenge starts January 1st - sign-up here: https://heartandsoil.co/animalbased30/?fbclid...About. Throughout the course of his life, Paul Saladino, M.D., has embarked on many adventures that have shaped his personal interests - including his unique, individualized …Feb 8, 2022 · I've made a significant long-term shift in my eating style thanks to Dr. Saladino's work.” -Mark Sisson, New York Times bestselling author and founder of Mark's Daily Apple “In the years since I've known the brilliant Paul Saladino, I have witnessed him help thousands of people recover from autoimmune illnesses, inflammatory conditions, and ... Fundamental Health Insider Back Issues. What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan!. Discover CarnivoreMD. Explore my YouTube channel for full podcast episodes, short segments on specific topics, and more... Nov 21, 2022 · Paul Saladino: Yeah, so I wish that I had a time capsule, and I could go back 500 years or [a] thousand years and scoop some tuna and salmon and shellfish out of the sea and do some analyses of the heavy metals and the toxic load of these animals. People may have heard the story of Tony Robbins as a pescatarian getting frank heavy metal toxicity. You can find the full interview and transcript here: https://180nutrition.com.au/180-tv/dr-paul-saladino-interview/This week I'm excited to welcome Dr Paul ...Your Carnivore Diet Meal Plan! | Paul Saladino MD. You’ve heard the stories of people finding significant improvements on a carnivore diet with everything from weight loss, …Dr. Paul Saladino | Carnivore Diet, Metabolic Health, Organ Meat | Ep. 156Check out Danica's brands: https://www.voyantbydanica.com/ https://www.somniumwine...Paul Saladino, M.D., is a classically trained MD with a keen interest in understanding and correcting the roots of chronic disease.This is the ultimate guide to an ANIMAL-BASED diet…Animal-based 30 challenge starts January 1st - sign-up here: https://heartandsoil.co/animalbased30/?fbclid...Dr. paul saladino, MD Dr. Anthony Gustin, DC Founded by Paul Saladino MD and Anthony Gustin DC, Lineage Provisions exists to make animal-based nutrition easy by obsessing over quality, nutrient-density, taste, and transparency to make the world's best products sourced from the world's best producers and farms.Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ... Aug 30, 2022 · Dr Paul Saladino, aka the Carnivore MD (medical doctor) is a trained physician, board certified in psychiatry, and a functional medicine practitioner. So far, so good. The guy is a real Doctor with qualifications and a residency to his name.Red meat is a health food, with Stephan Van Vliet | Paul Saladino MD. Dr. Stephan van Vliet earned his PhD in Kinesiology and Community Health as an ESPEN Fellow from the University of Illinois at Urbana-Champaign and received post-doctoral training at the Center for Human Nutrition in the School of Medicine at Washington University in St Louis. Dr. Paul Saladino - 'Debunking The Carnivore Diet'. Dr. Saladino believes that eating animals has been an integral part of our existence as humans for at least 4 million years. He points to primate evolution, which preceded humans’ by about 60 million years, yet their brain size stayed relatively constant throughout. CleanerLives. •. I have some real issues with Paul Saladino's claims concerning sulphoraphane and its precursors. His claims have been entirely refuted by proper experts on the subject, such as Dr. Jed Fahey. Saladino's sulphoraphane claims are so blatantly at odds with a mountain of quality clinical study evidence.Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ... See full list on allthingscarnivore.com In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them. Time Stamps: 00:09:42 Podcast begins. 00:10:40 Vegan malnutrition.Your Carnivore Diet Meal Plan! | Paul Saladino MD. You’ve heard the stories of people finding significant improvements on a carnivore diet with everything from weight loss, …Dr. Paul Saladino, MD is an internal medicine specialist in Newburgh, NY and has over 26 years of experience in the medical field. He graduated from ALBANY MEDICAL COLLEGE in 1997. He is affiliated with Montefiore St. Luke's Cornwall. He is not accepting new patients.Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. ...Paul Saladino is a Double Board Certified MD who believes in healing most of your chronic health problems with diet. He’s the author of, “The Carnivore Code” and the entrepreneur …May 8, 2023 · Paul Saladino (aka Carnivore MD) is a double board certified medical doctor who promotes eating an animal based diet. A healthful diet full of grass-fed meat, organs, honey, fruit, and raw dairy. At 45 years old, on no drugs or medication, he thrives eating this diet and teaches others to do the same. He is the latest trendy doctor online. Today we're welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-ba... Cholesterol debate with Dr. Alo | Paul Saladino MD. This week’s episode is a collaborative conversation between Dr. Paul and Dr. Mohammad Alo, board-certified cardiologist and Personal Trainer. They both offer their differing perspectives about lipids, LDL, cardiovascular disease, and seed oils. Time Stamps: This week’s episode is a ...00:24:50 Vegetables through an anthropological lens. 00:30:40 The effects of plant compounds on the gut. 00:33:00 Debunking any benefits of vegetables in our diet. 00:42:35 Plant compounds have negative side effects. 00:46:14 The harmful effects of oxalates and other plant defense chemicals. 1:00:30 The problem with lectins.Jul 3, 2021 · Add water plus optional vinegar if desired. Bring to a boil then reduce the heat to let it simmer on the lowest setting. Skim the foam that rises to the top every 15 minutes or so during the first two hours of cooking. This will give you a clear bone broth rather than a cloudy one.Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives.my name is paul saladino, md I'm much more interested in optimal health than in dogmatic adherence to a mainstream narrative. And I believe that it is only through relentlessly …May 3, 2019 · Paul Saladino, MD - Peak Human PodcastListen onApple Podcasts // Spotify // CastBox // OvercastWow. Get ready for this one, everyone. Paul and I have been talking constantly for weeks and we have something special for you. This is a 2 part, 4 hour series that covers everything you can imagine on plant and animal foods. If this is your first time listening, …Intro. Trained in medicine at the University of Arizona and the University of Washington. Board-certified as a Physician Nutrition Specialist and in psychiatry. Obsessed with …The guy hit his vape pen in the middle of the debate — I think that pretty much sums it up. He doesn’t know chemistry or biochemistry, but Paul clearly is very well educated medically. There isn’t a single argument this guy makes that stands up. …Paul Saladino, MD: https://www.paulsaladinomd.co/ Dr. Saladino’s "The Carnivore Code" book: https://amzn.to/47OCjAt. Biography of Paul Saladino: I’m a …Jul 3, 2021 · Add water plus optional vinegar if desired. Bring to a boil then reduce the heat to let it simmer on the lowest setting. Skim the foam that rises to the top every 15 minutes or so during the first two hours of cooking. This will give you a clear bone broth rather than a cloudy one.What does Paul Saladino’s workout routine look like? Dr. Paul Saladino MD is a trained physician, board-certified in psychiatry, and a certified Functional Medicine practitioner. Paul is also a co-founder of Mind Pump Media and the co-host of the Fundamental Health podcast. As one of the pioneering physicians that adopted the carnivore diet, Paul Saladino …Paul Saladino (@paulsaladinomd2) on TikTok | 7.2M Likes. 479.8K Followers. 🔥 Meat, organs, fruit, honey and raw dairy = #animalbased.Watch the latest video from Paul Saladino (@paulsaladinomd2). Fundamental Health Insider Back Issues. What to Eat on a Carnivore Diet. Your Carnivore Diet Meal Plan!. Discover CarnivoreMD. Explore my YouTube channel for full podcast episodes, short segments on specific topics, and more... This is the ultimate guide to an ANIMAL-BASED diet…Animal-based 30 challenge starts January 1st - sign-up here: https://heartandsoil.co/animalbased30/?fbclid...3. Its antioxidant effect is offset by its collateral damage. Coffee is loaded with antioxidants (that carnivore diet can still give you in abundance). These are chemicals that may help protect cellular damage. This was the probable pathway coffee “decreases’” …Dec 27, 2023 · December 27, 2023. F. unctional medicine doctor Paul Saladino, M.D.—aka Dr. Carnivore—made waves in the biohacking community with his strict diet beliefs. But in 2023, Saladino’s health took a turn, prompting him to turn away from the diet that shaped his career. Saladino has been committed to a meat-only diet since 2018—selling books ... May 8, 2023 · Carnivore MD (Paul Saladino) is a famous influencer in the animal based community. He thrives on an animal based diet of meat, organs, raw dairy, and honey. He prefers raw dairy because it is easier to digest, and full of nutrients. He has featured us in his content lately, and we are HAPPY he is sharing the greatness of raw dairy products. ... How to reverse high blood pressure Paul Saladino MD podcast. On this week’s podcast, Paul addresses hypertension. He discusses the epidemiology and causes of high blood pressure, the problem with Western medicine’s lens of high blood pressure, and how to reverse it with dietary and lifestyle changes. A note from Paul: Throughout my training ... Paul Saladino is a Double Board Certified MD who believes in healing most of your chronic health problems with diet. He’s the author of, “The Carnivore Code” and the entrepreneur behind the companies “Lineage Provisions” and “Heart & Soil Supplements.” Both companies are based on providing high quality nutrients to people through ...18 hours ago · Transform your body and reclaim your health with an animal-based diet. The #animalbased30 challenge is led by the leading authority on the carnivore diet, best selling author of The Carnivore Code, host of the Fundamental Health Podcast, and Founder of Heart & Soil, Dr. Paul Saladino, MD.2 days ago · Transform your body and reclaim your health with an animal-based diet. The #animalbased30 challenge is led by the leading authority on the carnivore diet, best selling author of The Carnivore Code, host of the Fundamental Health Podcast, and Founder of Heart & Soil, Dr. Paul Saladino, MD. Founded by Paul Saladino MD and Anthony Gustin DC, Lineage Provisions exists to make animal-based nutrition easy by obsessing over quality, nutrient-density, taste, and transparency to make the world's best products sourced from the world's best producers and farms. Feb 11, 2020 · Paul Saladino proposes a a very uncommon (in his words 'radical') thesis, that an animal based diet be the best for human health and performance. I have to admit, it is tough to go unbiased into discussion about optimizing diet and nutrition. There are many partys with different interests and countless opinions on every nuance on the topic. May 8, 2023 · Paul Saladino (aka Carnivore MD) is a double board certified medical doctor who promotes eating an animal based diet. A healthful diet full of grass-fed meat, organs, honey, fruit, and raw dairy. At 45 years old, on no drugs or medication, he thrives eating this diet and teaches others to do the same. He is the latest trendy doctor online. Founded by Paul Saladino MD and Anthony Gustin DC, Lineage Provisions exists to make animal-based nutrition easy by obsessing over quality, nutrient-density, taste, and transparency to make the world's best products sourced from the world's best producers and farms. 3 years ago. Dr. Paul Saladino is one of the most popular carnivore diet activists. He graduated from The College of William and Mary in Virginia with a degree in Biology and …Dr. Saladino is a double board-certified MD, host of the Paul Saladino MD podcast, and author of The Carnivore Code and The Carnivore Code Cookbook. He believes in …Jun 16, 2021 · According to some sources, Paul Saladino’s height is about 6 feet 1 inch (185 cm) and his weight is approximately 165 pounds (75 kg). He has a lean and muscular physique, with barely any fat on his body. He has brown hair and brown eyes. Paul Saladino follows a strict workout routine, which he often shares on his social media platforms. Paul Saladino (@paulsaladinomd2) on TikTok | 7.2M Likes. 479.8K Followers. 🔥 Meat, organs, fruit, honey and raw dairy = #animalbased.Watch the latest video from Paul Saladino (@paulsaladinomd2).Aug 3, 2020 · Had a fantastic time talking with Dr. Paul Saladino about all things health and carnivore. It was a great conversation, we chatted about: Paul's health journey - his issues and how he solved them through diet and lifestyle His lab results - crazy high LDL, etc. The 2nd edition of his boToday we're welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-ba...Intro. Trained in medicine at the University of Arizona and the University of Washington. Board-certified as a Physician Nutrition Specialist and in psychiatry. Obsessed with …Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ...Aug 30, 2023 · Watch the full interview with Dr. Paul Saladino on YouTube 👉🏻 https://bit.ly/554drpaulsaladinoDr. Paul Saladino is the leading authority on the science and... Dr. Paul Saladino, MD is an internal medicine specialist in Newburgh, NY and has over 26 years of experience in the medical field. He graduated from ALBANY MEDICAL COLLEGE in 1997. He is affiliated with Montefiore St. Luke's Cornwall. Oct 17, 2023 · Paul Saladino, MD. Saladino is an integrative medicine and nutritional biochemistry practitioner in private practice in San Diego. He is the author of “The Carnivore Code: Unlocking the Secrets ...Paul Saladino proposes a a very uncommon (in his words 'radical') thesis, that an animal based diet be the best for human health and performance. I have to admit, it is tough to go unbiased into discussion about optimizing diet and nutrition. There are many partys with different interests and countless opinions on every nuance on the topic.Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives.Our founders, Anthony Gustin, DC and Paul Saladino, MD, are committed to the power of real food nutrition, principles of regenerative farming, nutrient-rich ingredients, and …Retired NASCAR driver Danica Patrick was part of a podcast interview with Dr. Paul Saladino in August, and she apparently couldn’t handle some of the healthy eating information he was dishing out. The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and ...Paul Saladino MD on Radical Health Radio. This week’s podcast features Paul as a guest on Radical Health Radio, the Heart and Soil podcast at the headquarters in Dripping Springs, Texas. Paul talks to the show host, Ste Lane, about vegan and plant based diets: the risks, benefits, and the popularity in a high-level way. ...On today’s podcast, Paul talks about how to lose weight, healthily. He first speaks on how not to lose weight and why he believes the mainstream paradigm for weight loss is flawed.He dives into what he believes makes humans fat in the first place, actionable steps to take for weight loss including how to increase satiety, and why “calories in calories out” is an outdated and ...Jul 3, 2021 · Add water plus optional vinegar if desired. Bring to a boil then reduce the heat to let it simmer on the lowest setting. Skim the foam that rises to the top every 15 minutes or so during the first two hours of cooking. This will give you a clear bone broth rather than a cloudy one.Feb 11, 2020 · Paul Saladino proposes a a very uncommon (in his words 'radical') thesis, that an animal based diet be the best for human health and performance. I have to admit, it is tough to go unbiased into discussion about optimizing diet and nutrition. There are many partys with different interests and countless opinions on every nuance on the topic. Retired NASCAR driver Danica Patrick was part of a podcast interview with Dr. Paul Saladino in August, and she apparently couldn’t handle some of the healthy eating information he was dishing out. The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and ... Dr. Paul Saladino - 'Debunking The Carnivore Diet'. Dr. Saladino believes that eating animals has been an integral part of our existence as humans for at least 4 million years. He points to primate evolution, which preceded humans’ by about 60 million years, yet their brain size stayed relatively constant throughout. Rule of thumb about nutritional zealots: follow them for entertainment, not education. Saladino’s expertise is in psychiatry and the Carnivore Diet defies what nutritional science suggests everyone should do for general health, which is increase plant intake. Paul doesn’t follow a carnivore diet. CleanerLives. •. I have some real issues with Paul Saladino's claims concerning sulphoraphane and its precursors. His claims have been entirely refuted by proper experts on the subject, such as Dr. Jed Fahey. Saladino's sulphoraphane claims are so blatantly at odds with a mountain of quality clinical study evidence.

Paul Saladino’s Twitter is now. @paulsaladinomd. Joined April 2023. 1Following. 181Followers. Tweets. Replies. Media. Likes. @carnivoremd hasn’t Tweeted. When they …. Manga ram

paul salidino

December 27, 2023. F. unctional medicine doctor Paul Saladino, M.D.—aka Dr. Carnivore—made waves in the biohacking community with his strict diet beliefs. But in …Feb 8, 2022 · The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet.The carnivore diet is proven to help people lose weight, decrease …2M Followers, 271 Following, 998 Posts - See Instagram photos and videos from Paul Saladino, MD (@paulsaladinomd)What does Paul Saladino’s workout routine look like? Dr. Paul Saladino MD is a trained physician, board-certified in psychiatry, and a certified Functional Medicine practitioner. Paul is also a co-founder of Mind Pump Media and the co-host of the Fundamental Health podcast. As one of the pioneering physicians that adopted the carnivore diet, Paul Saladino …Jun 16, 2023 · Heart and Soil Supplements is owned by its founder, Dr. Paul Saladino, who has a particular interest in the health benefits of a carnivorous diet. Are Heart and Soil Supplements organic? All Heart and Soil Supplements consist of organic, regeneratively farmed meats. They are free of additives, hormones, antibiotics, pesticides, and GMOs.The guy hit his vape pen in the middle of the debate — I think that pretty much sums it up. He doesn’t know chemistry or biochemistry, but Paul clearly is very well educated medically. There isn’t a single argument this guy makes that stands up. … Discover CarnivoreMD. Explore my YouTube channel for full podcast episodes, short segments on specific topics, and more... Dr. Paul Saladino | Carnivore Diet, Metabolic Health, Organ Meat | Ep. 156Check out Danica's brands: https://www.voyantbydanica.com/ https://www.somniumwine... The guy hit his vape pen in the middle of the debate — I think that pretty much sums it up. He doesn’t know chemistry or biochemistry, but Paul clearly is very well educated medically. There isn’t a single argument this guy makes that stands up. …Feb 27, 2020 · Paul: Alright, so this is a great segue to the next question, which is a really good one. “Dr. “Dr. Saladino, you assert that human biochemistry does not directly utilize plant molecules and that the benefit of polyphenolic molecules and compounds and other such things are only in their role stimulating the human body's own beneficial ...The guy hit his vape pen in the middle of the debate — I think that pretty much sums it up. He doesn’t know chemistry or biochemistry, but Paul clearly is very well educated medically. There isn’t a single argument this guy makes that stands up. … Yes, via processed foods and seed oils, but also from "healthy" nuts and seeds, and even chicken and pork (which store it in their fat and then pass it on to us). Excess linoleic acid accumulates in the body and appears to “break” fat cells, causing them to release fat as they balloon and expand. These free fats induce insulin resistance in ... How to reverse high blood pressure Paul Saladino MD podcast. On this week’s podcast, Paul addresses hypertension. He discusses the epidemiology and causes of high blood pressure, the problem with Western medicine’s lens of high blood pressure, and how to reverse it with dietary and lifestyle changes. A note from Paul: Throughout my training ... On today’s podcast, Paul reviews his dietary journey, from vegan to paleo to carnivore, and now, animal-based. He does a deep dive on why he believes that adopting a ketogenic diet, long-term, can be dangerous and why he believes carbohydrates in the form of fruit and honey are essential. Time Stamps: 00:09:32 Podcast Begins Oct 28, 2020 · Dr. Paul Saladino 24:07 I'm gonna send you what what I would send you in the mail is a bunch of calf liver and heart and spleen and pancreas that's been freeze dried and put into a capsule. Gotcha. Scott Benner 24:17 Yeah, that that seems more palatable for the male system. At the very least. Dr. Paul Saladino 24:20211. The best labs to get and how to interpret them Paul Saladino MD podcast. Medicine. This week, Paul breaks down his latest set of bloodwork from March 2023. He not only reviews his own levels and ratios, but gives you an idea of what blood work you may want to order, and how to interpret it. 00:04:20 Why you may consider getting your own ...He speaks on how they relate to “elevated” LDL and his opinion on who really needs to be taking Statins. He echoes the importance of spotting data manipulation, and digging deep into where the funding of certain studies comes from.On this week’s podcast, Paul does a deep dive on all things Glyphosate. He also touches on the dangers of ...The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet.The carnivore diet is proven to help people lose weight, decrease …With Paul's broad experience in both traditional and functional medicine, he is able to embrace the big picture of healing and achieve breakthrough results." -Mark Sisson, NYT bestselling author, founder of MarksDailyApple.com "Paul Saladino is, by far, one of the most brilliant new minds in the health and nutrition sector. This guy is the real ...Aug 23, 2022 · The podcast, titled ‘Worst Vegetables to Eat,’ was a discussion about the different nutritional value found in a variety of vegetables and foods, and the impact that eating such foods has on the human body.Dr. Saladino launched into a discussion about analyzing the nutrients derived from spinach, explaining to Patrick that it isn’t necessarily the best vegetable to add to ….

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